What is included in an Instagram or TikTok profile row?

Choose one row format: username with canonical profile URL, username with non-empty public bio, or username with follower-count snapshot. These are public-profile research lists, not interested leads.

Choose a fixed package and submit the order on the website. HEED checks target availability, then sends secure checkout before research begins.

HEED Campaign data, done for you

Contacts for the campaign. Without the hunt.

Q: Are these interested leads?

No. They are researched records matched to the audience ordered, not people who asked to be contacted.

Validated work emails. Checked business phones. Or clean Instagram and TikTok username lists.

Choose my list Inspect the rows

Target Independent businesses Owner or GM

018

Match 018 Email + phone found Validated email · checked phone

019

Match 019 Instagram audience found Username · profile URL · source

020

Research → campaign file Audience ✓Contact ✓Checked ✓Source ✓

Target to file01 / 03

01 / The target

250 gyms. Email and phone.

Name the market and role. HEED does the searching, checking, and cleanup.

BUYER REQUEST / TX–GYM–0250 Find the people who can buy.

Owner / GMWork emailBusiness phoneCompanyLinkedInLocationSource URL

02 / The record

One row. Ready to load.

The buyer, email, phone, and source arrive together.

HEED / RECORD 001CHECKED

TX–GYM–0001

Atlas Yard Fitness

Austin, Texas

Owner / GM: Rowan Blake · Owner
Work email: [email protected]
Phone: (555) 010-0142
Instagram: @atlasyardfit
LinkedIn: linkedin.example/in/rowan-blake
City: Austin, Texas
Source URL: source.example/atlasyard

03 / The delivery

Four files. Same clean data.

Open it in a spreadsheet, CRM, database, or codebase.

DELIVERY / TX–GYM–0250Choose what fits.

01CSVFlat file · 15 fictional rows 02XLSXWorkbook · 15 fictional rows 03JSONStructured · 15 fictional rows 04XMLStructured · 15 fictional rows

Fictional sample files · no live prospect data

04 / Pick the channel

Buy the list your campaign needs.

No dashboard. No credits to manage. HEED delivers the finished file.

01 / Core listEMAIL + PHONE

Campaign contacts

Decision-makers with a validated work email and checked business phone.

Company + decision-maker
Validated work email
Checked business phone
Source + checked date

See contact packages

02 / Social listINSTAGRAM

Instagram users

Public usernames matched to the audience you name.

Username + profile URL
Username + public bio
Username + follower snapshot

See Instagram options

03 / Social listTIKTOK

TikTok users

Public usernames matched to the audience you name.

Username + profile URL
Username + public bio
Username + follower snapshot

See TikTok options

Social packages contain public profile research only. They do not include private contact data or people who asked to be contacted.

05 / Inspect the file

See what reaches your campaign.

Fictional sample. No customer, prospect, or live source data.

FILEheed_tx_gyms_0250.xlsx

ROWS15 / sample

STATUSChecked

Business	Owner / GM	Work email	Phone	Instagram	LinkedIn	City	Source URL
Atlas Yard Fitness	Rowan Blake · Owner	[email protected]	(555) 010-0142	@atlasyardfit	linkedin.example/in/rowan-blake	Austin, TX	source.example/atlasyard
Northline Strength	Casey Hart · General Manager	[email protected]	(555) 010-0188	@northlinestrength	linkedin.example/in/casey-hart	Dallas, TX	source.example/northline
Common Form Club	Alex Morgan · Owner	[email protected]	(555) 010-0127	@commonformclub	linkedin.example/in/alex-morgan	Houston, TX	source.example/commonform
Brickline Athletics	Taylor Quinn · General Manager	[email protected]	(555) 010-0174	@bricklineathletics	linkedin.example/in/taylor-quinn	San Antonio, TX	source.example/brickline

CSVFlat file XLSXWorkbook JSONStructured file XMLStructured file

06 / What checked means

No mystery rows.

01The company and role match your order.Wrong audience does not count.
02The work email is validated.Generic, unknown, and catch-all addresses do not count.
03The business phone is present and labeled.Direct or main line—no blank field passed off as complete.
04Bad required rows get replaced.Report them within 14 days. One for one.

Straight answers

What is a campaign contact?

A target-matched business and decision-maker with a validated work email, checked business phone, source URL, and checked date.

What is in an Instagram or TikTok row?

You choose one simple output: username + canonical profile URL, username + non-empty public bio, or username + follower-count snapshot. No private contact data.

Are these interested leads?

No. They are researched records matched to the audience you order, not people who asked to be contacted.

Which files are available?

CSV and XLSX are standard. JSON and XML are available.

When do I pay?

Submit the order here. HEED checks target availability, then emails secure checkout before research begins.

07 / Packages

Choose the file. Pick the volume.

Every accepted row Target match · decision-maker · validated work email · checked business phone · source URL · checked date If the target cannot support both contact fields, HEED tells you before checkout.

Contacts 100
100 accepted email + phone rows

IncludedOne focused audience · email + phone · CSV/XLSX

One time$299$2.99 / accepted row
Order 100
Contacts 250
250 accepted email + phone rows
Best balance

IncludedOne focused audience · email + phone · CSV/XLSX

One time$549$2.20 / accepted row
Order 250
Contacts 500
500 accepted email + phone rows

IncludedOne focused audience · email + phone · CSV/XLSX

One time$899$1.80 / accepted row
Order 500

Proof pack25email + phone rows

$75$3.00 each · one per companyUpgrade within 7 days: all 25 rows and the full $75 count toward a 100+ package.

Order proof

Bulk batch1,000email + phone rows

$1,749$1.75 / accepted rowOne repeatable audience. Same accepted-row standard.

Order 1,000

One platform per order · one selected row format · one payment · 14-day replacements · CSV/XLSX included

08 / Order online

Pick the list. Name the audience.

Choose a package. Tell us who should be in it.

Telegram is optional.Use it for quick support or file delivery. The order still starts here.

Place your order.

Fixed package · one-time purchase

Choose your package Required Work email Required Who should be in the list? Required

Send the finished file by Required

EmailFile + order updates TelegramQuick support + file BothEmail + Telegram

No charge on submission. HEED confirms the target is available, then emails secure checkout for the fixed package price.

Contacts for the campaign. Without the hunt.

250 gyms. Email and phone.

One row. Ready to load.

Atlas Yard Fitness

Four files. Same clean data.

Buy the list your campaign needs.

Campaign contacts

Instagram users

TikTok users

See what reaches your campaign.

No mystery rows.

Choose the file. Pick the volume.

Contacts 100

Contacts 250

Contacts 500

Instagram 1K

Instagram 5K

Instagram 10K

TikTok 1K

TikTok 5K

TikTok 10K

Pick the list. Name the audience.

Place your order.

Contacts for the campaign. Without the hunt.

A target becomes a checked lead file

250 gyms. Email and phone.

Campaign contacts

Instagram users

TikTok users

Contacts 100

Contacts 250

Contacts 500

Instagram 1K

Instagram 5K

Instagram 10K

TikTok 1K

TikTok 5K

TikTok 10K

Pick the list. Name the audience.

Place your order.